Pray 'n Play: Yoga and Music Meditation
Time & Location
About the Event
Join us for an evening of yoga and music meditation at The Soul of Yoga's beautiful new space!
7-8:15pm will be a special edition of Yoga of Breath with musical accompaniment by Adam Tutor and Sita Rose.
Following the yoga class will be a collaborative music medicine ceremony featuring Adam's hypnotic saxaphone and Sita Rose's angelic voice and harmonium. Andrew will lightly facilitate the group into a harmonious exploration of voice and movement. From there, the space is open to express and emote in your soul's expression.
Mats, props and blankets are provided.
Yoga of Breath is $15 for drop-ins (first-timers at the Soul of Yoga get a free first class).
The music meditation is by donation.
About Yoga of Breath:
Andrew guides this all-levels class that uses a variety of yoga tools to guide the practitioner into a more intimate relationship with their breath. In the viniyoga tradition, the asana focuses on preparing the spine and diaphragm for a specific pranayama technique. Mantra and subtle rhythmic accompaniment provide a foundation for deepening and expanding breath capacity.
About Andrew Belinsky - Yoga and Sound:
Andrew is a Expression Breakthrough Coach and Facilitator. He guides awakening humans to reconnect with their innate power and freedom in their movement and voice. As an award-winning front man and music producer he was renowned for breaking down boundaries between performer and audiences worldwide. Combining his love for music with his passion for creating healing events, he created NAMASTAGE, an interactive music sanctuary and crucible for the spiritual evolution of Earth. Andrew is a pioneer in the online education sphere and leads group and 1-on-1 yoga and sound programs. Keep up with him at www.andrewbelinsky.com.
About Adam Tutor:
Saxophonist and multi-instrumentalist Adam Tutor creates a soundscape of sonic stillness to to inspire a space of peace and relaxation, reflecting your deeper connection with the Divine.
Those who have experienced Adam's music thus far have observed feeling "serene", "encouraged", "safe", and "light as a feather".
Listen to Adam here: https://open.spotify.com/artist/2i8etiTMdU4T8jgKey27Vg?si=NPAiX8oeQN-zCdYX_FCbQA
About Sita Rose:
Sita Rose is a spirit seeker, space holder and music maker. Based in San Diego, CA, she is an expressive performer skilled at crafting melodic medicine derived from the heart. She draws from her experience as a board certified music therapist, devotional singer, tantra and yoga practitioner to elevate consciousness and promote peace. Her gypsy spirit has led her to study the ancient healing qualities of music throughout India, South America, and Jamaica. As co-founder of Seed & Song, she is passionate about fostering communities that empower women to live freely.
Listen to Sita here: https://open.spotify.com/album/5KgXeS6abBCQ1J4jNNsP9T?si=L9-T1775TPWDVdPo1MaO1g