Sip and Stretch @ Holiday Wine Cellar
Time & Location
About the Event
Join Andrew Belinsky RYT-500 on Monday, June 25th from 6:30-7:30pm at Holiday Wine Cellar in Escondido for an evening of mindful sipping and stretching.
This is a practice of coming into deep presence and awareness so that we can better enjoy the deliciousness of our beverage. The yoga is a breath-centric, highly adaptable and integrates postures and meditation.
All levels are welcome and please bring a water bottle and a small blanket or towel for padding, plus any other props that assist your practice.
This event donation-based (sug. $10-20) and includes one hour of yoga and social time afterwards! Your RSVP is requested as space is limited. Call 760-745-1200 or email firstname.lastname@example.org to hold your spot.
About the Teacher:
Andrew Belinsky, RYT 500, inspires joy and healing in individuals and communities. He combines the ancient tools of yoga with the elements of sound to guide the willing to understand their life patterns. He founded NAMASTAGE as a community container for healing and expression. He holds certificates in yoga (American Viniyoga Institute), Music Medicine Facilitation and Health Rhythms Drum Circle Facilitation.