Yoga and Mead-tation
Time & Location
About the Event
Join Andrew Belinsky RYT-500 on Tuesday, May 1st from 6:30-7:30pm at Golden Coast Mead in Oceanside for an evening of mindful sipping and stretching.
This is a practice of coming into deep presence and awareness so that we can better enjoy the magic of the mead. The yoga is a breath-centric, highly adaptable and integrates postures and meditation.
All levels are welcome and please bring a water bottle and a small blanket or towel for padding, plus any other props that assist your practice.
Admission is $15 and includes one hour of yoga and two tasters of mead! Space is limited and it is suggested that you buy tickets ahead of time by clicking on this link.
About the Teacher:
Andrew Belinsky, RYT 500, inspires the joy and healing of music-making in individuals and communities. He combines the ancient tools of yoga with the elements of music medicine to guide the willing to understand their life patterns. He founded NAMASTAGE as a community container for healing and expression. He holds certificates in yoga (American Viniyoga Institute), Music Medicine Facilitation and Health Rhythms Drum Circle Facilitation.